SET: Start Exercising Today
Have you always wanted to join a health club but don't know where to start? A Sports Core personal trainer will customize a 6 week workout program specific to your personalized goals, interests and lifestyle.
COST: $199/individual or $299 for two participants.
Includes full membership to Sports Core
-A dedicated Certified Personal Trainer to be with you every step of the way
-A wellness consultation to discuss your goals, devise your plan and to provide an orientation to fitness
-Weekly 30 minute personal training sessions
-Activity homework you and your trainer agree upon to gradually increase weekly activity levels
-A journal to track goals, progress, experiences,questions and includes motivational content
-A wellness consultation at the conclusion of the program to discuss maintaining an active lifestyle
For more information contact SportsCoreMemberServices@Kohler.com