Mindful May Retreat Series

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Name: Mindful May Retreat Series
Date: May 18, 2017
Time: 6:00 PM - 7:00 PM CDT
Event Description:
A Unique, enlightening, four week retreat that inspires you to practice mindfulness at regular intervals throughout the day.” Includes a yoga session, mindful eating session, spa retreat, and a discussion about happiness by author Elba Miller. Thursday, May 4th- Kickoff event with Elba to talk about Happiness. Thursday, May 11th – Woodlake Market event with Prevea Dietician Janelle discussing how to eat mindfully. We will be supplying healthy food for participants to eat while learning more information. Thursday May 18th – Spa Retreat where all participants will go and enjoy an information session. They will have full access to the spa facilities as well as receive a 25 minute massage. Thursday May 25th – Yoga session in Studio A with Kristie Hass Member/$75 $80/Non-Member *Includes entire series
Location:
Sports Core
Date/Time Information:
Thursdays, May 4-25 6-7pm
Contact Information:
Sports Core Member Services 920.208.4664
Fees/Admission:
Member/$75 $80/Non-Member *Includes entire series
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